LET ME BE YOUR ACCOUNTABILITY PARTNER.

One of the biggest challenges my clients face daily is trying to manage their meal plan, schedule workouts around their hectic daily lives while trying to get enough rest.   

My FITNESS LIFE COACHING PROGRAM is designed to help you remove beliefs that are self-sabotaging and aid you in gaining clarity by incorporating a schedule into your life which prioritizes what is truly important to you.  I will provide you with tools to redesign your life.  

 

Fitness Life Coach Services:

Personal Growth  – Physical well Being – Emotional Well Being – Reducing Stress & Anxiety – Time Management – Build Confidence – – Increase Energy Level – Managing Challenges – Create Strategic Action Steps for Growth & Change – Execute Plans to Access Progress – Mental Clarity & Focus on Goals – Achieving Desired Results

WHAT I OFFER

Your Mental Health and Fitness Journey is very important to me and I want to see you succeed. Because I want to make sure you will reach your goals. I am Offering one on one 30 min Skype or facetime calls to guide you with any questions you might have on your journey.

PERSONAL GROWTH IS THE WAY TO SUCCESS.

GET IN TOUCH

Located in Los Angeles?
Book your first session use  the form  or email me directly at info@vdhtraining.com

 

© 2018 VDH Training LLC.

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